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What Your Feet Say About Your Health

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What Your Feet Say About Your Health Our feet are drastically under appreciated. They do a lot of work. Our feet are our primary method [...]

Choosing the Right Fish Oil Supplement for Your Routine

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In the news, on blogs and everywhere else, fish oil is quickly becoming one of the most buzzworthy supplements. And it’s no surprise why — [...]

Infographic : Dealing With Dementia

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Dementia is a topic that is extremely prominent across the globe; however, not many people are aware of the true impact of the condition. Not [...]

The Many Benefits of a Spa Day

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Have you ever woken up in the morning with your body feeling sore and sluggish? You look down at your hands and feet thinking that [...]

7 Ayurvedic Secrets for Weight Loss

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Weight loss can be a major struggle for many. While some of us resort to fad diets, weight loss pills, surgery, and crash diets as [...]

Steps to Lower Triglycerides

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Triglycerides are a type of fat (lipid) found in our blood. When we eat, our bodies will converts any calories it doesn’t need to use [...]

Safe and Healthy: Things You Should Know When Considering Weight Loss

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Being overweight is a struggle affecting a growing number of people. Heart conditions, diabetes, even some forms of cancer can be caused by it. Furthermore, [...]

5 Meditation practices everyone needs to know about

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Through this blog, I would like to take the readers on a meditative journey of deep inner reflection that I personally have been on. “Quiet [...]

‘Lose the Wait, Lose the Weight’ Sauna Infographic

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Balancing your career, relationships and health can seem impossible some times; especially in today’s society where it can feel like if you’re not focusing on [...]

5 Ways Yoga Makes You Better in Life

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Yoga directly or indirectly must have influenced your life to some extent or even to a vast expanse if it has been a consistent part [...]

How Does Yoga Helps to Improve Memory?

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The acceleration of Yoga’s popularity has left this globe stunned. With the pervasive degradation of global health index, the amplification of Yoga was always on [...]

Doctor visits may cost at least three times as much next year

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PUTRAJAYA (Bernama): A visit to the doctor at private clinics nationwide could cost you at least three times as much next year. The general practitioners’ [...]

Passing bugs around while on public transport

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Humans aren’t the only commuters making use of the metro. A new study that examined the microbiome of the Hong Kong subway system found distinct [...]

Jillian Michaels Reveals How Often You Should Strength-Train to Build Muscle

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If you’re looking to put on muscle, you probably think you need to hit the weight room every day for hours at a time to [...]

How to Get Your Health Back on Track (No gym required)

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When your health is right, your body and your mind seem to work in concert together like a well practiced symphony. Of course, when either [...]

Natural Light and Its Important Benefits to Our Health

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It maybe work, school, or even if you are a stay at home parent, adults and children often spend a majority of their daytime indoors. [...]

7 Bad Habits That Speed Up The Ageing

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As the search for the fountain of youth continues to yield no results, it is important to take steps to preserve your youth in order [...]

The Significant Benefits of Yoga for Pregnant Women

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Prepare the body, mind, and soul for motherhood through Yoga Therapy. Go through this article in detail to know the crucial benefits of yoga for [...]

The dramatic development of In-Vitro Fertilisation (IVF)

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2018 marks the 40th anniversary of in-vitro fertilisation (IVF), and at the recent Congress on Obstetrics & Gynaecology held in Malaysia, IVF pioneer and Care [...]

FDA issues warning about food prepared with liquid nitrogen

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(CNN) – The US Food and Drug Administration issued a safety alert Thursday, warning consumers about the potential dangers of eating food prepared with liquid [...]
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