What Your Feet Say About Your Health Our feet are drastically under appreciated. They do a lot of work. Our feet are our primary method [...]
What Your Feet Say About Your Health
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Choosing the Right Fish Oil Supplement for Your Routine
In the news, on blogs and everywhere else, fish oil is quickly becoming one of the most buzzworthy supplements. And it’s no surprise why — [...]
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Infographic : Dealing With Dementia
Dementia is a topic that is extremely prominent across the globe; however, not many people are aware of the true impact of the condition. Not [...]
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The Many Benefits of a Spa Day
Have you ever woken up in the morning with your body feeling sore and sluggish? You look down at your hands and feet thinking that [...]
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7 Ayurvedic Secrets for Weight Loss
Weight loss can be a major struggle for many. While some of us resort to fad diets, weight loss pills, surgery, and crash diets as [...]
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Steps to Lower Triglycerides
Triglycerides are a type of fat (lipid) found in our blood. When we eat, our bodies will converts any calories it doesn’t need to use [...]
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Safe and Healthy: Things You Should Know When Considering Weight Loss
Being overweight is a struggle affecting a growing number of people. Heart conditions, diabetes, even some forms of cancer can be caused by it. Furthermore, [...]
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5 Meditation practices everyone needs to know about
Through this blog, I would like to take the readers on a meditative journey of deep inner reflection that I personally have been on. “Quiet [...]
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‘Lose the Wait, Lose the Weight’ Sauna Infographic
Balancing your career, relationships and health can seem impossible some times; especially in today’s society where it can feel like if you’re not focusing on [...]
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5 Ways Yoga Makes You Better in Life
Yoga directly or indirectly must have influenced your life to some extent or even to a vast expanse if it has been a consistent part [...]
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How Does Yoga Helps to Improve Memory?
The acceleration of Yoga’s popularity has left this globe stunned. With the pervasive degradation of global health index, the amplification of Yoga was always on [...]
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Doctor visits may cost at least three times as much next year
PUTRAJAYA (Bernama): A visit to the doctor at private clinics nationwide could cost you at least three times as much next year. The general practitioners’ [...]
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Passing bugs around while on public transport
Humans aren’t the only commuters making use of the metro. A new study that examined the microbiome of the Hong Kong subway system found distinct [...]
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Jillian Michaels Reveals How Often You Should Strength-Train to Build Muscle
If you’re looking to put on muscle, you probably think you need to hit the weight room every day for hours at a time to [...]
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How to Get Your Health Back on Track (No gym required)
When your health is right, your body and your mind seem to work in concert together like a well practiced symphony. Of course, when either [...]
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Natural Light and Its Important Benefits to Our Health
It maybe work, school, or even if you are a stay at home parent, adults and children often spend a majority of their daytime indoors. [...]
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7 Bad Habits That Speed Up The Ageing
As the search for the fountain of youth continues to yield no results, it is important to take steps to preserve your youth in order [...]
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The Significant Benefits of Yoga for Pregnant Women
Prepare the body, mind, and soul for motherhood through Yoga Therapy. Go through this article in detail to know the crucial benefits of yoga for [...]
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The dramatic development of In-Vitro Fertilisation (IVF)
2018 marks the 40th anniversary of in-vitro fertilisation (IVF), and at the recent Congress on Obstetrics & Gynaecology held in Malaysia, IVF pioneer and Care [...]
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FDA issues warning about food prepared with liquid nitrogen
(CNN) – The US Food and Drug Administration issued a safety alert Thursday, warning consumers about the potential dangers of eating food prepared with liquid [...]
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